| DATE | Part1-20th-22th JUNE, Part2-23th-24th JUNE, FULL 20th-24th JUNE |
|---|
(A)IW Gyrotonic®️Level 1 Pre training - Health And Fitness
RM2,100.00 – RM4,800.00
(S)International Women's Day Special
RM180.00 – RM580.00
(A)Creative Handcraft With Anatomy For Sport – Health And Fitness
RM1,799.00 – RM2,999.00
PART 1- 上肢与骨盆（2days）9am-4pm
- 学习手臂、肩膀、胸肌、肩胛骨以及骨盆的运动解剖。你将通过手作和讲解，掌握上肢的肌肉运作与骨盆的稳定性如何影响身体的姿态与力量传导。
PART 2- 骨盆与下肢（2day）9am-4pm
- 聚焦下肢肌肉，如臀大肌、股四头肌、腘绳肌、小腿肌肉等。通过手作，直观了解这些肌肉与骨盆的连接及其在步行、跑步等日常活动中的作用，学习如何通过运动来增强关节稳定性和解决常见的下肢疼痛问题。
FULL = Part 1+Part 2 = 4Days
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Meetcoyy focuses on the arts and beauty of movements. Our facility provides various private and group classes. We also offer different private therapies to prevent and recover from sports injuries. Apart from regular classes, we train and certify instructors from countrywide.
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- 14, Jalan Setia Perdana Bf U13/Bf, Alam Nusantara, 40170 Shah Alam Selangor Malaysia
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