(A)BSU 6Days ALL Machine Pilates Training Course – Health And Fitness

RM3,500.00

北体大认证课程:6天北体大普拉提全场馆课程 – 马来西亚站

(来自中国国家认证的技术类课程)

– 课程费用:包含课本,认证文凭,上课制服1件
– 课程为期6天,需要全天出席方可获得认证文聘,如有特殊情况可以联络admin。

Time:  9:00 am – 5:00 pm 会根据上课情况做出调整

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课程简介:

普拉提发展及核心原则
人体科学基础理论
教练专业能力模型介绍
客户评估
课程编排原则
团体课程编排
私教课程编排
授课技巧能力分析
私教课授课技巧详解
私教课授课技巧详解
团体课授课技巧详解

课程大约行程:

DAY 1:
呼吸练习
足部动作练习教学
腹部动作练习教学

DAY2:
脊柱分节动作练习教学
髋关节及拉伸动作练习教学
全身综合运动|练习教学
全身综合运动 || 练习教学

DAY3:
手臂及腿部动作练习教学
侧屈及旋转动作练习教学
背部伸展动作练习教学
考核演练

DAY4:
凯迪拉克动作练习教学上
凯迪拉克动作练习教学下

DAY5:
稳踏椅动作练习教学
梯桶动作练习教学

DAY6:
脊柱矫正器作练习教学
考核演练

DATE

7th-12th Apr

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(A)BSU 6Days ALL Machine Pilates Training Course – Health And Fitness

RM3,500.00 Select options